Sexual Abuse Survivors Group
Sexual abuse is one of the most damaging traumas any person can experience. But, even though the trauma is great and deeply rooted, individuals can and do heal.
A group for women 19 years and older, who have experienced sexual abuse as a child, adolescent, and/or adult. The groups meet weekly to gain the confidence and the understanding they need to resolve the experience of sexual abuse. The group will provide a supportive network of women who share similar feelings, concerns and experiences.
Topics that will be explored and discussed are:
- Problem solving and stress management skills
- Integrating memories and managing flashbacks
- Promote self-care and help curb self-injury
- Help to increase self-esteem and encourage self-responsibility
- Increase knowledge of healthy sexuality and establishing boundaries
- Community resources and referrals