Sometimes when you and your family are struggling, the road ahead can seem long, confusing, and intimidating. When you begin to reach out for help it may feel as if you are struggling to put the pieces of a puzzle together. At the Centre for Cognitive & Behavioural Change we are ready to assist you and your family including parents, siblings, and children to begin to work towards positive change. Through counselling, information, guidance, and encouragement, we can help you begin to put the pieces of the puzzle together.