Welcome to The Centre for Cognitive & Behavioural Change

The Centre for Cognitive & Behavioural Change is comprised of psychologists, psychotherapists, counsellors, and consultants who are dedicated to providing high quality specialized helping services to individuals, couples, families, groups, adolescents, and children.

The associates at the Centre for Cognitive & Behavioural Change practice different therapeutic orientations depending on the client’s unique needs. In many cases, an integrative approach is used to provide our clients with the best service. We use short-term brief solution focused and cognitive behavioural therapy (CBT), as well as, Eye Movement Desensitization and Reprocessing (EMDR) and/or longer-term psychotherapy and psycho-educational approaches. Regardless of the approach used, our primary goal is to build a positive therapeutic alliance that will foster long lasting change and growth.

At the Centre for Cognitive & Behavioural Change, we believe in:

  • A client-centred approach, assessing our client’s needs, working collaboratively with our client’s to develop a plan that best suits them, and building a strong working alliance for effective service
  • Building a confidential and non-judgmental therapeutic environment
  • Respecting the uniqueness and diversity of each client by developing an individualized approach to treatment
  • Offering a holistic approach by exploring the social, physical, emotional, psychological, and spiritual needs of our clients
  • Building a non-discriminatory service, respecting and being sensitive to characteristics such as race, culture, ethnicity, gender, age, abilities, religion, and sexual orientation

We accept referrals from health care professionals and institutions as well as self-referrals from individuals seeking services. Please review our website or contact us to speak directly with one of our associates.